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FLEXIBLE. SUPPORTIVE. COMPREHENSIVE.


Learn at Your own pace with the flexibility of our online Reformer Pilates Instructor Course, designed to fit seamlessly into Your schedule.

Our comprehensive online curriculum combines in-depth theoretical learning with practical application, all from the comfort of Your own space.

You will explore each exercise in detail in our videos and manuals to gain all the tools to integrate Your knowledge into engaging, full-body workouts.

You will have our full support along the way, whenever You need it.

Reformer Pilates teacher certification

WHAT'S INCLUDED


Anatomy Foundations Course taught by a Physiotherapist

History and principles of Pilates

Reformer machine foundations, positions, intensity

170+ Reformer exercises in the manual and online library

Targeted muscles, cueing, layering, variations, progressions & regressions

Common mistakes and corrections for each exercise

How and when to use weights

Stretching exercises

Injury considerations & pre/postnatal modifications

Class structure, flow, transitions, safety, client interaction & music

Cueing types and practical examples

Class planning best practices + example plans and videos

One-year access to full online course and anatomy content

Internationally accredited certification

Ongoing support and mentorship from our expert team

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PERSONAL SUPPORT - JUST FOR YOU


You will have access to ongoing online support within Your course portal, plus two complimentary private phone consultations with our Instructor team - completely one-on-one.

These personalised sessions are Your time to ask questions, gain clarity, receive teaching tips or simply check in on Your progress.

We are here to guide and support You - personally - every step of the way.

CURRICULUM

  ONLINE REFORMER INSTRUCTOR COURSE - INTRODUCTION
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  ANATOMY FOUNDATIONS
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  MOVEMENT TYPES & TERMS
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  MUSCULOSKELETAL SYSTEM
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  NECK & TRUNK
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  UPPER LIMB
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  PELVIS & LOWER LIMB
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  ANATOMY FOUNDATIONS ASSESSMENT
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  REFORMER INSTRUCTOR COURSE
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  THE HISTORY OF PILATES
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  PILATES PRINCIPLES
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  REFORMER FOUNDATIONS
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  INTRODUCTION - SUPINE EXERCISES
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  SUPINE EXERCISES - LEGS
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  SUPINE EXERCISES - CORE
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  SUPINE EXERCISES - ARMS
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  INTRODUCTION - SIDE FACING EXERCISES
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  SIDE FACING EXERCISES - LEGS
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  SIDE FACING EXERCISES - CORE
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  SIDE FACING EXERCISES - ARMS
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  INTRODUCTION - FRONT FACING EXERCISES
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  FRONT FACING EXERCISES - LEGS
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  FRONT FACING EXERCISES - CORE
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  FRONT FACING EXERCISES - ARMS
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  INTRODUCTION - BACK FACING EXERCISES
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  BACK FACING EXERCISES - LEGS
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  BACK FACING EXERCISES - CORE
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  BACK FACING EXERCISES - ARMS
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  LONG & SHORT BOX EXERCISES - INTRODUCTION
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  LONG BOX EXERCISES - LEGS & CORE
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  LONG BOX EXERCISES - ARMS
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  SHORT BOX EXERCISES - LEGS
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  SHORT BOX EXERCISES - CORE
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  INTRODUCTION - CARDIO EXERCISES
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  CARDIO EXERCISES
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  INTRODUCTION - WEIGHTS
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  WEIGHTS
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  INTRODUCTION - STRETCHING
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  STRETCHING
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  INJURIES & PRE/POSTNATAL
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  CLASS REQUIREMENTS
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  CUEING
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  CLASS PLANNING
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  TEACHING TIPS
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  CLASS PLANS & VIDEOS
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  REFORMER THEORETICAL ASSESSMENT
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  REFORMER PRACTICAL ASSESSMENT
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  STAY CONNECTED & KEEP GROWING
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Click on the arrow above to view the whole Curriculum.
reformer pilates instructor certification

WHAT DO I HAVE TO COMPLETE?


Participants have to complete the following:

Online Anatomy Foundations Modules
Online Reformer Instructor Course.

All Course material is available in the online library that you will have access to straight upon registering.

Participants have to complete 50 self-development hours:

20 observation hours
20 participation hours
10 practice teaching hours.

Participants are required to pass the following assessments:

Online Anatomy Foundations assessment
Online Reformer Instructor theoretical assessment
Reformer Instructor practical assessments: a written class plan and a video of you teaching a class.

You have one year upon registering to complete all of the above. 

Let’s make this an inspiring and rewarding journey together!

online Reformer Pilates instructor course training

WHAT ARE SELF DEVELOPMENT HOURS?


20 Observation Hours – By observing different teaching styles, cueing techniques, and class structures, participants gain valuable insights into how to effectively lead a class, correct form, and create an engaging experience for clients.

20 Participation Hours – Experiencing Pilates as a student is key to understanding movement from a client’s perspective. These hours allow participants to refine their own technique, feel the exercises in their body, and develop a deeper connection with the repertoire they will be teaching.

10 Practice Teaching Hours – These hours provide an opportunity to apply everything learned in the course, refine cueing skills, adapt exercises for different clients, and receive constructive feedback. The more you practice, the more natural and effective your teaching will become.

These self-development hours ensure that when participants complete their certification, they are not only knowledgeable but also ready to lead with confidence in a real-world setting.

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HOW LONG DOES IT TAKE TO FINISH THE COURSE?


For your online Instructor Course You have up to one year from registration to complete Your certification.

The duration depends on how much time You want to commit - You can fast-track Your learning and complete it in just a few weeks, or take Your time and progress at a pace that suits You.

With 12 months of access to course materials from the registration date, You can always revisit the content as needed.


reformer pilates instructor course online sydney

COURSE ACCREDITATION


Our in-person and online Reformer Pilates Instructor Courses are internationally recognised by NASM and AFAA and at a national level by Physical Activity Australia (PAA).

These recognitions ensure that our Courses meet the highest standards in the industry.

It means that You will be globally recognized as a qualified, knowledgeable and skilled Reformer Pilates Instructor, fully prepared to teach safely and effectively – ANYWHERE in the world. 

reformer pilates instructor course online sydney

RECOGNISED AS ONE OF THE BEST PILATES COURSES IN AUSTRALIA


In 2025, Addicted to Pilates Academy was recognised by The Pilates Journal as one of the best Pilates courses in Australia. This recognition speaks to the quality, structure and real-world focus of our instructor training.

When You train with us, You are learning through a course designed to prepare You for confident, professional teaching in a studio setting.


online reformer teacher certification

OLI NOVAKOVIC

As a dedicated Pilates enthusiast and Addicted to Pilates Studio & Academy Founder, I am passionate about creating an environment where movement intertwines with enjoyment. With a school teaching background, an MBA degree and many years of instructing Mat, Reformer and Barre, I am thrilled to share my love for Pilates by equipping aspiring Instructors with the knowledge, skills and confidence to lead classes that are “highly dynamic and effective, always sprinkled with fun” as described by our Members.

MISSII BEKO

As a Classical Pilates Instructor for over seven years, I’ve refined my expertise in technique and alignment, which blends seamlessly with a more dynamic and contemporary approach to our Instructor Courses. With over a decade of teaching experience, including pole dancing, I’ve seen first-hand how Pilates builds strength, flexibility, and confidence. My energy, humour, and passion for movement shape my teaching style, and I love guiding Instructors to teach with technical excellence and fun.

DEB JOUKHADAR

I am Deb, Your dedicated Instructor Trainer with over 10 years of experience in group exercise. If You have ever attended one of my classes, You know they are not just about getting a good workout – they are about feeling energised, challenged and empowered. With my extensive background in instructing and deep knowledge of fitness, I am here to guide You through the intricacies of Reformer, Barre and Mat Pilates training, helping You become the confident Instructor You aspire to be.

SELIM VANLIOGLU

As a qualified Physiotherapist, I thrive on empowering individuals to unlock their full movement potential. I have immersed myself in various sports as well as Reformer Pilates at Addicted to Pilates, which has given me invaluable insights that I now bring to the Anatomy Foundations Course. I provide Students with comprehensive and practical knowledge that goes beyond textbooks. This Course is not just about learning – it is about gaining a deep understanding that will serve You throughout Your Pilates career and beyond.

WHAT OUR STUDENTS SAY

ELISSA KONG

“I just completed my Reformer Pilates Instructor Course through Addicted To Pilates & am so grateful I had the opportunity to do so. The course is incredibly well structured & designed to help You develop Your skills through discussion, observation & hands-on practice.

Oli is so supportive & truly makes it her mission to ensure everyone understands the content & feels confident in what they have learnt.”

JASMIN COOPER

“Oli & the team at Addicted To Pilates are such an incredible group of women - their knowledge, experience, skillset & passion shine through in every class.

I leave each class feeling proud of myself, supported & uplifted by the positivity and encouragement of the instructors. This same experience carried through the Reformer Pilates Instructor Course I recently completed.

I walked away feeling equipped, confident & genuinely ready to teach thanks to Oli’s depth of knowledge, thorough teaching, attention to detail & personalised support throughout the course.

I couldn’t recommend Addicted To Pilates more - it truly is the best.”


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